Soul Sanctuary Day 1 Flow

SOUL SANCTUARY DAY 1 FLOW

DAY 1: POWER SALUTATIONS | Step Into Your Power Challenge | SOUL SANCTUARY

SOUL SANCTUARY DAY 2 FLOW

STRETCHY YOGA FLOW | 30-Min Yoga | CAT MEFFAN

YOGA FOR ANXIETY & STRESS | 30-Minute Vinyasa | SOUL SANCTUARY

HEART OPENING YOGA | Wake Up Well Day 1 | CAT MEFFAN

30-MINUTE POWER VINYASA | Soul Sanctuary All Levels | CAT MEFFAN

SOUL SANCTUARY DAY 3 FLOW

WARRIOR VINYASA | Soul Sanctuary All Levels | CAT MEFFAN

1 HOUR FLUID VINYASA | with flow explanations | CAT MEFFAN

EVERYDAY YOGA PRACTICE | 25-Minute Yoga Flow | CAT MEFFAN

ENERGISING FLOW | 30-Minute Yoga Practice | CAT MEFFAN

VINYASA YOGA FLOW | 30-Min Yoga | CAT MEFFAN

YOGA TO FEEL PRESENT | Soul Sanctuary Immersion | CAT MEFFAN

45-MINUTE SOULFUL FLOW | Yoga To Align To You | CAT MEFFAN

OCEAN FLOW | 30-Minute All Levels Yoga |CAT MEFFAN

BEGINNERS YOGA FLOW | 30-Minute Easy Yoga Flow | CAT MEFFAN

TURBO VINYASA | 25-Minute Full Vinyasa Flow | CAT MEFFAN